Adidas Adistar 3 running shoes

The Adidas Adistar 3 Running Shoe is a highly cushioned, comfort-oriented running shoe that’s designed for longer, lower-intensity runs. One of the best cushioned running shoes for value when comfort and distance are more important than speed. Recommended primarily for runners looking for a neutral shoe for slower, more comfortable runs. Because it has high cushioning and a soft midsole, stability is not its strong point, so if you don’t have a neutral foot position, you may not be able to use this shoe for longer runs, especially after using it for several 100km. It has changed a lot from the previous version, it is 50 grams lighter, in addition to the midfoot being 6 mm higher.

Adidas Adistar 3 upper

The upper of the Adidas Adistar 3 Running Shoe is made of a lightweight 1-layer mesh material with good breathability. The upper is made of high quality materials for the price of the shoe. Because the upper is thin, it is not as durable, but this depends on the shape of your feet and how much the upper is used in extreme areas. The tongue of the shoe is thickly padded, not fixed, but it isn’t move during running. The heel collar is moderately cushioned and moderately stiff, keeping the foot comfortable. The upper fits true to size with a medium width.

Adidas Adistar 3 midsole

The Adidas Adistar 3 Running Shoe Midsole is made entirely of Adidas Repetitor 2.0 foam, a soft and lightweight foam with low energy dissipation. Compared to the previous version, the midsole has been significantly raised by 6mm, giving it a height of 40mm at the heel and 35mm at the forefoot, with a 5mm drop. Not only is the midsole higher, it is also much softer, not only compared to the previous version, but also compared to other everyday running shoes. Thanks to the high and soft midsole, stability is not a strong point of the Adidas Adistar 3 running shoes. The midsole is of average width, but it is higher than average, softer and has low torsional stiffness, so it is not surprising that the stability is not outstanding. The softness of the midsole makes it very comfortable, with low energy return, making it best suited for slower and even longer runs.

Adidas Adistar 3 Outsole

The outsole of the Adidas Adistar 3 running shoe is not Continental rubber like the previous version and like many Adidas running shoes, but an Adiwear rubber compound developed by Adidas. The outsole is made of a softer rubber compound, which is good news for traction. The fact that the outsole is deeply grooved adds to the traction. To keep the shoe from being too heavy and stiff, the outsole only partially covers the midsole. The outsole has a long, deep tread along the length of the shoe to reduce torsional stiffness and improve stability. Despite the fact that the outsole is made of a softer rubber compound, it has a good average wear resistance. Because the outsole is relatively thick, it is durable with average wear resistance.

For whom and for what kind of runs is the Adidas Adistar 3 recommended? Summary

The Adidas Adistar 3 Running Shoe is a comfortable, highly cushioned running shoe. The upper is made of a thin mesh material with good breathability. The midsole is high and very soft, making it comfortable but not very dynamic, and the stability is not outstanding. The outsole has good grip and is durable. If you’re looking for a comfortable running shoe for your slower runs, even over longer distances, the Adidas Adistar 3 running shoe could be one of the best choices for you in terms of value for money. Compared to the previous version, it has changed a lot, becoming lighter, more comfortable and with a higher midsole.