Blog

Let's start with what this means. Vertical oscillation is the upward movement of a running step, a running motion, measured in centimetres. If the vertical ...

As we wrote in our previous post, this question is not about what running shoes to buy. This question is about how, once you know what (type of) running shoe ...

"What running shoes should I buy?" is a common question. Please note that this question should not be confused with the question "how to choose running ...

As a zero point, I would like to note one thing that is zero because it would be out of the list of things below. It is not a thing, it is an approach. The ...

There are a lot of articles and posts about the rules for losing weight by running and how to do it properly. It's not a coincidence, it's a really ...

Before I go into too much detail to help you decide whether this is important for you to write about, whether you need to make sure your stride rate is ...

Warning, here's a slightly more technical piece about something that doesn't really have a good word in English, so I'll use English, like everyone else. The ...

I hope I'm not alone in thinking that, as a man, I should consider buying women's running shoes. No, it's not some perverse fetish, it's simply that the ...

I can remember my first run with "real" running shoes. It was a Mizuno Wave Rider running shoe, and although I had been running for a good few years by then, ...